{WARNING}12 signs you could be suffering from depression unknowingly

Depression is a fairly common mood disorder that impacts more than 300 million people across the globe. The complex condition has mental and physical symptoms that can interfere with an affected individual’s ability to function day to day. Recognizing the signs that signal depression can help people with depression and their loved ones understand their condition and seek helpDescribed as a black hole that one can’t come out of, below are warning signs you may be suffering from this condition that continues to puzzle even the best of doctors.

12.Feelings of sadness

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According to Healthline, major depression is a mood disorder that affects the way you feel about life in general. While feeling sad is a symptom of depression, you may find yourself crying for no obvious reason. Other feelings of hopelessness, dissatisfaction, and feeling empty may creep in and at this point, you may start feeling that nothing can get better. This will result in emotional outbursts that need to be checked.

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11.Change in sleeping habits

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Once you start experiencing difficulty in falling asleep, staying asleep or even sleeping, you need to get help. This is one of the sure signs something is very wrong and it needs to be tackled.
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